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The Remedy Box
Resources at The Remedy Box
'Meditate. Let the light of the heart engulf you' ~ Gurumayi Chidvilasanada
Welcome to the Resources page—your gateway to tools and inspiration that support your journey of healing, mindfulness, and spiritual growth. Here, you’ll find carefully curated materials designed to nurture your wellbeing, all offered with love and care.
Free Meditation Guide: 10 Tips for Meditation
Download my easy-to-follow PowerPoint guide with practical tips to help you establish or deepen your meditation practice. Perfect for beginners and seasoned meditators alike, this resource is designed to bring calm and clarity into your daily life.
Free 7 Day Course to Increase your Intuition
Start your journey toward greater self-awareness and spiritual connection with my 7-day course. Gentle prompts, reflections, and exercises are designed to help you tune into your intuition and inner wisdom.
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