Many of us experience fear and isolation as we start to change and take responsibility to make changes in our lives. You may feel as if it is hard to see the wood from the trees and that is where counselling can help. A counsellor can be alongside you on your journey; as you have the opportunity in a safe space, to have the courage to let go of old patterns, grief, anger, and guilt that maybe holding you back from your full potential. Some of us can have many layers, like that of an onion that cover up who we really are. Without awareness, we may unintentionally live behind a mask hurting ourselves and others.

As Richard Bach says in his book Illusions ‘Your only obligation in any lifetime is to be true to yourself’Counselling Services Leeds

If you feel you need a helping hand whilst you are working through a painful and difficult time then please get in touch.

I am a relate trained counsellor who practised for 14 years with relate and during that time I worked as a counsellor in three G.P’s surgeries and I now have an ongoing private practice. I have over 20 years experience as a counsellor.

I have worked with clients dealing with divorce, reconciliation, bereavement, childhood trauma and other traumatic events in their lives.

I have worked with couples and individuals.


'The secret of change is to focus all of your energy, not on fighting the old, but building the new' ~ Socrates